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The key to learning a new skill is practice, practice, practice. Then when you need to use it, it comes naturally and easily. Although this is an affirmation developed for hypnobirthing it is true in many walks of life, health, business, achieving your goals.  Choose affirmations that are meaningful to you and help you achieve what you want. Then repeat, repeat, repeat and repeat some more and you may be surpraised at sometime later to notice how they have helped you.  #hypnobirthing #relaxing #learning #nlp