01576 610215 / 07767 323248 info@yellowballoon.org.uk


Introduction to Positive Birthing Course


This is perfect if you want to find out more before you commit and invest in the in-depth positive birthing antenatal course?

Find out what this positive birthing and hypnobirthing thing is all about at our unique workshop. Specially designed to give mums and their birth partners a taste of the excellent antenatal education and deep relaxation skills we offer at Yellow Balloon. We explain how our honest, logical, science based approach will put you in control of your birth. No magic, just good old common sense. The workshop is a brilliant opportunity to ask questions, meet other like-minded parents, and road test some of our hypnobirthing techniques. Informative, useful, and often pretty funny, you’ll benefit from a few hours of positivity, expert knowledge and parent-to-parent support.

Why not choose this as first step to being informed to make calm, confident, choices for you and your baby?

Courses are held regularly in and around Dumfries and Galloway.  Your investment is £15 and you can bring your chosen birthing partner for free.  Dad’s are very welcome as they are often sceptical to start and then become great supporters.

Over 2 hours you will learn:

  • What is hypnobirthing? Answering your questions about hypnosis, relaxation and releasing fear.
  • The power of words. How the words we use can impact our mood, state and comfort.
  • Effective breathing techniques for the first stage of labour
  • The importance of the role of your chosen birthing partner
  • Plus a relaxation session for everyone!

Places are limited so booking is advisable.  If you want to know more please contact me

hypnobirthing positive breathe relax nurture

Course Dates

Monday 12 December 2016 from 6:30pm to 8:30pm

at NonaLou’s Tearoom, St Andrew’s Old School, Brooke Street, Dumfries, DG1 2JL

Book your place here